Everyone loves the flavor and the texture of the indulgent buffalo wings, but let’s admit they are fussy to make, not the healthiest choice and messy to eat. Boneless chicken wings are a great alternative, boneless chicken breast is cut into strips, breaded and fried or baked then coated in mouthwatering buffalo sauce.

This is a fantastic game day appetizer that everyone will love, made with a fraction of the effort and way less calories than regular chicken wings. But there is absolutely no sacrifices in flavor and texture. Boneless wings are crispy on the outside, moist and juicy on the inside and melt in your mouth tender, the wings are bursting  with delicious buffalo sauce flavors.

I actually prefer boneless wings to the regular wings, they are so much easier to eat and make tasty snack. Serve them alongside carrots and celery sticks with blue cheese or ranch dressing for a fun offering.

Boneless chicken wings are very versatile. If you are not a fan of frying or deep frying, simply bread  the chicken strips, place them on a baking sheet and spray lightly with oil. Then bake at 375 degrees F for 15 minutes, flip over and bake an additional 15 minutes, or until chicken is cooked through and reaches an internal temperature of 165 degrees F.

You can use any of your favorite buffalo wing sauce for the chicken or any wing sauce you like once they are breaded and fried.

Follow the simple steps to make boneless chicken wings.